Fitness

If your core training is neutral, and you need to shake things up, you’ve come to the right place. The...

There are two things a serious athlete or even a frequent gymgoer should never skip: leg day—of course—and recovery. In...

Weighted vests aren’t just another fitness gimmick collecting dust in the corner of your gym. They’re an adaptable tool that...

Jack Schumacher earned his big acting break in Top Gun: Maverick, joining the boys on the beach for that iconic...

Lamborghini Super Trofeo North American racer, Lindsay Brewer tells M&F that focusing on her strength has been essential to making...

Polycystic ovary syndrome (PCOS) is a hormonal imbalance that can significantly affect a woman’s ovulation, menstrual cycles, and overall ability...

Lindsay Brewer is currently in the midst of the Lamborghini Super Trofeo North American season, where she is loving life...

Submitting our income tax information is not the way that most of us would like to spend our free time,...

Fiber is crucial to the health of human beings and yet almost all of us under-consume this key substance. One...

Kip Moore has earned the right to indulge in all the spoils that come with country music success. For the...