Fitness
How To Keep A Feminine Physique and Lift Heavy
The number of articles online reassuring women that upping their dumbbell weight will not morph their feminine physique into a...
Joivan Wade Is Laser Focused On HBO’s ‘Doom Patrol’
Joivan Wade looks every inch the superhero as Victor “Cyborg” Stone in HBO Max’s Doom Patrol, but the 28-year-old actor’s...
Bellator Star Jessica Borga Explains Her Roots and Passion for MMA
On the season premiere of the Fit Rockstar Show, host Isabelle Turell went outside of the bodybuilding world to bring...
Get Fit Together With This Valentine’s Day Workout
Mike and Viv Addo, better known as “Mr. and Mrs. Muscle,”, are the “Couples’ Goals” fitness enthusiasts with millions of...
Jake Wood Was a Bodybuilding Fan Long Before Becoming Olympia Owner
Many bodybuilding and fitness fans know Jake Wood as the owner of the Olympia. Thanks to efforts of Wood along...
Top 6 Recommended Exercises To Reduce Knee Pain
Progressive strength training as good as it is for you, can be tough on your joints. There will be times...
Kelvin Beachum Nominated For The Walter Payton Man of the Year Award
Spending an entire decade in the NFL can be both an eternity and a blessing. Arizona Cardinals offensive tackle Kelvin...
13 Fitfully Thoughtful Gift Ideas to Give to Your Loved One on Valentine’s Day
R8 Plus Deep Tissue Massager Give the gift of a relaxing massage with ROLL Recovery’s new addition, the R8 Plus...
Top 10 Female Personal Trainers Debunk Fitness Myths
Fitness Myth 9: The only way to burn fat on a treadmill is to run Michelle Cagle, master personal trainer,...
Jen Welter Is Tackling Gender Roles As NFL’s First Female Coach
It’s been seven years since Bruce Arians hired Jen Welter as a linebackers coach for the Arizona Cardinals, making her...
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