Fitness

LaMonica Garrett has often relied on physicality to add authenticity to his roles. As secret service agent Mike Ritter, in...

On Feb. 5, 2022, IFBB Pro Tom Prince passed away while battling cancer. Prince had competed in the 1990’s and...

Why would anyone want to do a pushup challenge in which you wind up “flying” in midair? Great question. We...

When Patrick Tuor was a young man, he didn’t know where he would end up as an adult. He had...

That’s is a great question this time of year, when a lot of folks might be getting frustrated by trying...

Here, Muscle & Fitness has you covered with some of the most impactful stories in the world of strength and...

Chris Jericho is undoubtably one of the greatest pro wrestlers of all time. Whether you call him “Y2J,” “The Ayatollah...

Nowadays, there are many bodybuilding coaches who are trying to lead their athletes to the top. The sport of bodybuilding...

Some lifters go into full panic mode when every flat bench is occupied on Bench Press Monday. However, the savvy...

Aging men often suffer from a decrease in testosterone levels. At times, some young men’s bodies are not capable of...