Fitness

Erik Bartell is a military veteran, entrepreneur, and fitness coach who has turned his passion for training into a profession....

Australia’s Anna McManamey is a certified personal trainer and sports nutritionist who knows a thing or two about sculpting her...

It’s an often-forgotten fact that being strong on the outside requires us to have a healthy, solid frame on the...

Strength training plays a small role but vital role when it comes to fat loss. But don’t tell that to...

For years, I’ve been posting some crazy challenges for a group of friends I used to train with in Los...

Once you’ve picked a great cut of steak, which grilling expert and author of “The Provider Life Cookbook” Chad Belding...

There were reasons, beyond her control, why Kim Chizevsky did not get the recognition she deserved. For example, when she...

There’s no doubt that January is one of the busiest months of the year, so if you are battling a...

Tim Sparkes knows a thing or two about valuable gym sessions. The multiple time Open Power Lifting winner, bodybuilding coach,...

In the long history of bodybuilding tradition bodybuilders trained like weightlifters. They were weightlifters or strongmen who lifted weights and...