Fitness

Bronx native Leo “The Mexicutioner” Muniz will be the sole USA representative at  Copa Combate, an MMA tournament promoted by...

Over the years, as I was shooting photos for magazines like Muscle & Fitness and Flex, particularly of the newly...

I was just weeks away from the most important five minutes of my athletic lifetime, and I was in desperate...

In 1997, Randy Hetrick created his first version of the TRX out of a Jiu-Jitsu belt and parachute webbing. Even...

Every member of the United States Armed Forces has his or her own story of the origins of their journey...

We love the barbell hip thrust, but there are other options to build glutes. The barbell hip thrust is a...

“Manopuase” is a term mostly perpetuated by the media as a buzzword to explain how men’s physical and mental performance...

All branches of the United States Armed Forces are united by a common bond — to serve and protect both...

Once the dust was settled from the 2021 Olympia, Regan Grimes tried to gather his thoughts after placing 15th, which...

How long have you been gluten free? What are some of your favorite gluten free desserts or treats to make?...