At age 35, pro skateboarder Neen Williams long ago ditched the kegs and Ketel One for heavy kettlebells and any...
Whether it’s because of those timeless motivational training montages or banging gym playlists, fans of the “Rocky” movie franchise have...
Thanks to her show-stopping performances, Brooke Burke wowed the nation when she took home the Mirrorball Trophy in 2008, winning...
Many bodybuilding fans know David Henry as the 2008 Olympia 202 champion who also served in the Air Force. His...
Foam rolling exercises are a popular recovery method to help reduce post-exercise muscle soreness and improve mobility. Because there are...
If you’re an athlete, chances are you’ve encountered an injury or two. Whether it be a simple, two-day bout of...
Ask the legendary climber and skier Adrian Ballinger if he considers himself an “adrenaline junkie” and he’ll say that he...
My name is Gisela Arenas. You can call me “Gise.” I am from the South American country of Argentina, born...
Jeff Halevy has paved an incredible path for himself after serving the health and fitness world for more than 15...
Marlon Moraes has lived up to his “Magic” moniker. The fighter began training in Muay Thai at age 9 and...
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