Fitness

Social media was flooded with posts and tributes on Nov. 6, all dedicated to Shawn Rhoden, who passed away suddenly...

It’s “marathon season,” with hundreds of thousands of my fellow fitness fanatics running marathon races in Chicago, Boston, New York,...

When it comes to female physique bodybuilding competition, Viviana Soldano wasn’t at the top during her competition days but that’s...

Dwayne Johnson and Under Armour have teamed-up once again, and this time they have dropped a new Project Rock “For...

If you’ve ever attempted to run a marathon you know first-hand there is some truth to the saying that running...

Mandy Rose has finally become the total wrestling package after becoming NXT Women’s Champion at Halloween Havoc. It’s a journey...

While last season’s Finals defeat at the hands of the Milwaukee Bucks took some time to get over, Mikal Bridges...

Long before Dan John invented the Goblet squat, there was another anterior-loaded squat being performed called the Zercher squat. Zercher...

When you see or hear about Lt. Col. Ken Corigliano, you will learn that he is a 24-year veteran of...

Think of DEKA Fit as the Super Bowl of all fitness events. From the creators of Spartan, DEKA FIT is...