Fitness
Lee and Hunter Labrada Train with Members of Team RWB
IFBB Hall of Famer Lee Labrada and his superstar son Hunter Labrada are aware of their positions in the world...
Military Monday: Army Style Chest and Triceps Workout
Who doesn’t love a good chest and triceps workout? We all do, but this one’s a little bit different. It...
Franco Columbu: Big Thing in a Small Package
As Arnold Schwarzenegger’s best friend, Franco Columbu learned a lot of things over the years from “the Oak.” One of...
CrossFit Star Kelly Stone Shares Tips for Nailing Those Complex Lifts
Kelly Stone has been a competitive athlete since childhood. The 30-year-old from Lakewood, CO, competed in gymnastics and went on...
Charlotte Flair Refuses to Lose Focus on Fitness and Her Future
When Charlotte Flair made the cover of Muscle & Fitness Hers back in 2015, she appeared cool and collected on...
Olympia Winner Brandon Hendrickson Shares Some Abs-olutely Great Advice
Men’s Physique Olympia Champion Brandon Hendrickson has been a busy man lately. After winning his third Olympia title in Orlando,...
3 Lower Body Exercises That Prevent Hamstring Strains
Your hamstrings need to both look good and perform well. Because your hamstrings act as the “brakes” during the eccentric...
Hunter Clowdus Built Himself an ‘All American’ Plan for Conquering Leg Day
By ripping through set after set of squats in order to rip his shirt off episode after episode, Hunter Clowdus...
C4 Pre-Workout Review: Does it Deserve America’s #1 Spot?
They say it’ll give you explosive energy, amazing pumps, and take your workouts to the next level. But does it...
How Actor William Jackson Harper Stays in Shape For His Shirtless Scenes
As an actor, William Jackson Harper is a master of his craft. The 41-year-old from Dallas, TX, earned his stripes...
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