You probably already know that building muscle, shedding fat, and gaining strength take consistent dedication in both the gym and...
Certified trainer and infantryman Chris Kellum has you covered head to toe with his “Hybrid Warrior” training program, designed with...
Chibuikem Uche is having a moment. The London born actor, known as “Chib” to his friends, was inspired to get...
Chances are, you own more than one pair of leggings — you might even be sporting a pair right now....
Juan Morel is already a successful professional bodybuilder. He’s a former New York Pro champion, has seven pro wins overall...
When you have an opportunity to talk exclusively with WWE’s Tribal Chief and Universal Champion, Roman Reigns, you must adapt...
September was National Yoga Month (yes, we were late to the celebration). But for all the benefits this ancient art...
There’s no more important item of clothing in a guy’s closet than some good ol’ sweats. And with the weather...
There are certain occupations that automatically generate respect from others — U.S. Marine is one of those. One of those...
Progress in the gym is never in a straight line. There are times when you’re crushing your workouts and making...
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