Fitness
3 Tips For Busting Through a Workout Plateau
Progress in the gym is never in a straight line. There are times when you’re crushing your workouts and making...
How To Build Muscle In Your 40s
If you are in your 40s and looking for ways to keep your game strong in the gym or within...
What is the Olympia Experience?
The 2021 Joe Weider Olympia Fitness and Performance Weekend is now in the history books, and everyone there will cherish...
Travis Van Winkle Gains 10 Pounds of Pure Muscle
At age 38, Travis Van Winkle hasn’t always been this ripped. The actor struggled with his weight while in his...
Military Monday: Army-Inspired Posterior Chain Workout
According to Army National Guardsman Chris Kellum, it takes a strong posterior chain and a “brick-wall back” to navigate through...
What to Do When Your Aging Metabolism Slows Down
In this series, we investigate the importance of maintaining your fitness levels as life goes beyond 40. Factors such as...
Hadi Choopan Crowned People’s Champion at Olympia 2021
The People have spoken and @hadi_choopan is the winner of the Olympia People’s Choice Award! View this post on Instagram A post...
Sarah Villegas Wins Women’s Physique At Olympia 2021
View this post on Instagram A post shared by Sarah Villegas (@iamsarahfit) “2X!! My heart is full Thank you all...
Chris Bumstead Wins His Third Olympia Classic Physique Division
The three-time winner of the classic physique division, Chris Bumstead, kept his victory short and simple on his social media....
Brandon Hendrickson Wins Men’s Physique Division at Olympia 2021
For Brandon Hendrickson, three-time winner of the Men’s Physique Division, and the 2021 Olympia, it was all about his family,...
Weekly Updates
SpeedReadNews is an online news portal that aims to share the latest updates about Daily health, fitness, beauty, personal care and entertainment news.