Fitness
The Bodybuilding World Reacts to the Passing of Matt Mendenhall
Many bodybuilding fans and athletes were shocked to find out that former NPC bodybuilder Matt Mendenhall passed away on Aug....
Lee Haney Selected as 2021 Olympia Weekend Ambassador
Bodybuilding icon Lee Haney has been selected as the Honorary Ambassador of Joe Weider’s 2021 Olympia Fitness & Performance Weekend....
Sergio Oliva Jr. Shares on ‘TMP’ How He Carries an Olympia Sized Legacy with Him
Many bodybuilders can understand the position that their contemporaries are in when they step onstage at any IFBB Pro League...
ASK ANDY: At Age 45, How Has Your Fitness Approach Changed with Aging?
Now that I’m well over 40 years of age, do I train the same way as I did when I...
Is Your New Personal Trainer Fit for Helping You Attain Your Goals?
If simply getting through the last year has slowed your fitness goals, you may be ready to get your health...
Look Good and Feel Better with These Muscle-Reviving Recovery Gadgets
After an intense workout, your muscles need proper recovery to be able to heal and repair the damage done during...
These 8 Accessory Exercises Should Be Included in Your Training Program Now
No matter if you’re looking to set a new PR, run a faster 5K time, or to get ready for...
Develop ‘GOAT’-like hamstrings with these pro tips from Alex Guerrero
Athletes in the offseason — from weekend warriors to GOATs — primarily focus their training regimens on staying in game...
This Brutal TRX Finisher Is the One Move You’ll Equally Love and Hate — and Need
When we asked the folks at TRX to show us the most badass exercise that could be done with one...
Soldier Strong Military Workout | Muscle & Fitness
Leading a group of men through war and back takes a certain mindset that very few of us possess in...
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