Fitness
Trilogy Health is Creating Community at Macro Levels
In 2019, Greg Viggiano created a gym for his wife, Jessica Rafalowski Viggiano for one purpose: to help her get...
These Four Pullup Variations Will Help Build Size and Strength
Chinups and pullups remain some of the the best performance indicators of your relative body strength, plus they build serious...
Decade By Decade Tips To Achieve Healthy Aging
September is “Healthy Aging Month,” and it comes at an appropriate time of the year because many of us are...
The Ultimate EMOM Workout Guide
Whether you’re a CrossFitter or not, there are certain CrossFit techniques that anyone interested in getting functionally strong and insanely...
2021 Ms. Olympia Competitors Train To Be The Best
The athletes competing in the 2021 Olympia in Orlando, FL, are getting down to the final days of preparation. Whatever...
Try These 7 Essential Tips To Run A Smarter Marathon
Marathon season is well underway with hundreds of major events taking place all around the world, so, if you’ve started...
Michael Chernow is Cooking Up Food For Healthier Habits
Michael Chernow is a proud father, husband, chef, entrepreneur, business owner, fitness junkie, and marathon runner whose inspiring journey impacts...
Bikini Champ Janet Layug Ready For The Next Chapter
Has it really only been eight years? In that time, Janet Layug has done just about everything one can possibly...
WWE’s Becky Lynch Fitter Than Ever After Her Pregnancy
WWE Superstar Becky Lynch is back on the road with the pro wrestling juggernaut after taking time out to start...
Here Are Some Possible Triggers (and Solutions) to Your Inflammation
Inflammation has been a buzzword for quite some time now, and headlines link it to all sorts of health complications....
Weekly Updates
SpeedReadNews is an online news portal that aims to share the latest updates about Daily health, fitness, beauty, personal care and entertainment news.