Fitness
Top 212 Olympia Contenders Give Their All in Training
Shaun Clarida You gotta start with the champ, right? When Shaun Clarida won last year’s Olympia 212 title, it was...
Jason Scott Lee Played Bruce Lee in the ’90s, and Is Shredded Once Again at 54
Jason Scott Lee is no stranger to testing his limits in order to take on challenging roles but a year...
The Perfect Post-Workout Meal to Get Shredded
Your workout just ended, but as far as your muscles are concerned, you’re just getting started on the mass- and...
Blessing Awodibu: ‘My Dream is to Compete at the Olympia’
The sport of bodybuilding is full of rising stars who want to be recognized as champions in the near future....
Sponsored: Muscles are the Fascia’s Bitch
Ashley Black Muscles can bring an unmatched presence in the room that speaks volumes. And when it comes to the...
Weekend Workout: Leave No Muscle Untouched with These Three Routines
Sometimes you need to break away from crowded gyms and the same old routine that may have stuck at a...
Workout Roundup: This Gym’s Boxing Class will Leave You ‘Bailey’ Breathing
The punching perks of taking a boxing class are endless and range from increased lung power, elevated strength, to overall...
Roger Tomas is an Agent of Fitness for Major League Baseball
Roger Tomas is an Agent of Fitness for Major League Baseball. Consistency and steadiness are two of the most important...
Here’s Why Creatine Remains One of the Most Popular Wellness Supplements
Heres Why Creatine Remains One of the Most Popular Wellness Supplements.Creatine is a naturally occurring source of energy for our...
UFC’s Dustin Poirier Training Tips To Get To The Top
Nearly two years to the day since his last UFC defeat, you could say Dustin Poirier has recovered quite nicely....
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