Fitness

Gabi Butler is known for her show-stopping performances on the Netflix docuseries Cheer. While she’s known for wowing millions of...

Alex Ross and Whitney Jones, aka A&W, are the best friends you never knew you had — they even say...

New York Times best best-selling author and personal trainer Drew Manning caught the nation’s attention back in 2011 with his...

To a lot of hardcore weightlifters, the word “cardio” can be considered as blasphemous as “toning up.” Even though research...

Any bodybuilder or physique athlete who has competed knows the following statement: “Bodybuilding shows are won from the back.” As...

Many bodybuilding fans and athletes were shocked to find out that former NPC bodybuilder Matt Mendenhall passed away on Aug....

Bodybuilding icon Lee Haney has been selected as the Honorary Ambassador of Joe Weider’s 2021 Olympia Fitness & Performance Weekend....

Many bodybuilders can understand the position that their contemporaries are in when they step onstage at any IFBB Pro League...

Now that I’m well over 40 years of age, do I train the same way as I did when I...

If simply getting through the last year has slowed your fitness goals, you may be ready to get your health...