Fitness

Home gym fitness has been on the rise throughout this decade. Many fitness enthusiasts were forced to train at home...

On International Chest Day, the bench press normally gets the spotlight. On the flip sideIt’s rare that you find someone...

Miami Dolphins offensive lineman Terron Armstead had a spring in his step as he announced his retirement from football over...

Host Dennis James was joined by his regular panelists, Chris Cormier and Milos Sarcev, along with special guests Sergio Oliva...

Shaz Khan couldn’t be more invested in his latest movie, The Martial Artist. The Pakistani-American actor took on acting, directing,...

When it comes to predicting sporting greatness, coaches often turn to a raft of fitness tests such as the 40-yard-dash...

There comes a point in our psychological development when the male will come to understand what it means when people...

If you want to build a back so thick it looks like you could wrestle a grizzly bear (or at...

You stroll into the gym fired up to train your upper body, but all the benches are taken, the dumbbell...

Once what seemed as an elite boy’s club dominated by testosterone-driven speakers and six-figure tech, biohacking is evolving—and fast. When...